Going forward, I'll probably only eat this once my mouth has adjusted to no sugar (2nd or 3rd week). The berry topping definitely helps.
Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts
Spicy Black Bean Burgers
Ingredients:
2 cans black beans, drained and rinsed
1 tbs ground flax
3 tbs water
1 jalapeno
2 cloves garlic
2 tbs tomato sauce
1/2 cup whole wheat flour
2 tsp cumin
1 1/4 tsp salt
1/2 can corn, drained
1/3 cup canola oil (for frying)
2 cans black beans, drained and rinsed
1 tbs ground flax
3 tbs water
1 jalapeno
2 cloves garlic
2 tbs tomato sauce
1/2 cup whole wheat flour
2 tsp cumin
1 1/4 tsp salt
1/2 can corn, drained
1/3 cup canola oil (for frying)
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